Healthy, Tasty, and Quick: Your New Go-To Salmon Rice Bowl

Summary:

Discover how to make a delicious and healthy Salmon Rice Bowl inspired by the viral TikTok trend! This quick and easy recipe combines tender salmon, instant brown rice, and fresh vegetables for a flavorful meal ready in just 25 minutes. Perfect for lunch or dinner, it’s a nutritious dish that’s as satisfying as it is simple to prepare.

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Lovely Recipes

Salmon Rice Bowl

Inspired by the viral TikTok trend, this salmon rice bowl is a delicious option for lunch or dinner. Packed with nutritious ingredients like instant brown rice, salmon, and vegetables, you can enjoy a flavorful meal in only 25 minutes.

Ingredients

  • 4 ounces salmon, preferably wild

  • 1 teaspoon avocado oil

  • ⅛ teaspoon kosher salt

  • 1 cup instant brown rice

  • 1 cup water

  • 2 tablespoons mayonnaise

  • 1 ½ teaspoons Sriracha

  • 1 ½ teaspoons 50%-less-sodium tamari

  • 1 teaspoon mirin

  • ½ teaspoon freshly grated ginger

  • ¼ teaspoon crushed red pepper

  • ⅛ teaspoon kosher salt

  • ½ ripe avocado, chopped

  • ½ cup chopped cucumber

  • ¼ cup spicy kimchi

  • 12 (4 inch) sheets nori (roasted seaweed)

Instructions

  1. Preheat oven to 400ºF. Line a small rimmed baking sheet with foil. Place salmon on the prepared pan. Drizzle with oil; season with salt. Bake until the salmon flakes easily with a fork, 8 to 10 minutes.

  2. Meanwhile, combine rice and water in a small saucepan; cook according to package directions. Mix mayonnaise and Sriracha in a small bowl; set aside. Whisk tamari, mirin, ginger, crushed red pepper and salt in another small bowl; set aside.

  3. Divide the rice between 2 bowls. Top with salmon, avocado, cucumber and kimchi. Drizzle with the tamari mixture and the mayonnaise mixture. Mix the bowls, if desired, and serve with nori.