Sweet Potatoes Done Right: 4 Healthy Recipes from a Registered Dietitian

Summary:

Upgrade your weeknight dinners with creative recipes using frozen chicken tenders. From honey mustard dip to coconut curry, elevate your basic ingredients to gourmet dishes.
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Sweet Potatoe Salad

Roasted Sweet Potato Salad

“Regular potatoes might get all of the glory when it comes to salads, but sweet potatoes deserve just as much love and attention. This roasted sweet potato salad shows off the orange-hued root vegetable, setting off its naturally sweet flavor with chili powder.

Get Recipe: Roasted Sweet Potato Salad

African Chicken Peanut Stew

“Chicken, sweet potatoes, and peanuts are one of those magical flavor combinations that make me feel all warm and happy. 20 years ago I met some fellow University of Wisconsin students from Ghana who made this stew at their apartment. This is my version, inspired by my colleagues at UW.” —Hank Shaw, Simply Recipes Contributor

Get Recipe: African Chicken Peanut Stew

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Chicke Sweet Potatoes

Elevate your meals with these creative ideas for sweet potato recipes

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Burritos

Vegetarian Sheet Pan Burritos

"Too many veggie burritos have mushy beans and bland rice, lacking texture and color. In this vegan burrito recipe, the hot oven sears tender sweet potato, lively jalapeño, lightly crisped chickpeas, and crunchy walnuts for a flavorful filling." —Robin Asbell, Simply Recipes Contributor

Get Recipe: Vegetarian Sheet Pan Burritos

Twice Baked Southwestern Sweet Potatoes

“These potatoes are so unique and delicious! I like that the basic ingredients keep for awhile so you can make it a week or two after your grocery shopping. The flavors work so well together and it is a beautiful dish. I highly recommend adding the chorizo. I served it as a topping so diners could control how much they ate. Although this is filling on its own, pairing it with simply dressed greens on the side makes for a perfect meal!” —Susan, Simply Recipes Reader

Get Recipe: Twice Baked Southwestern Sweet Potatoes

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Baked Sweet Potatoe